Rishikesh Yoga Teacher Training Tour (28 Days / 27 Nights)
Transform your passion for yoga into a deeper lifestyle journey with this Rishikesh Yoga Teacher Training Tour. Located in the spiritual heart of India, this immersive program combines traditional yoga education, meditation, philosophy, Ayurveda, and Himalayan wellness experiences in the peaceful surroundings of Rishikesh.
This tour is ideal for aspiring yoga teachers, wellness travelers, spiritual seekers, and international students looking for authentic yoga training in India.
Tour Overview
Duration: 27 Nights / 28 Days
Destination Covered: Rishikesh
Pickup & Drop: Dehradun Airport / Haridwar Railway Station
Tour Type: Yoga Teacher Training Retreat
Ideal For: Beginners, intermediate practitioners, yoga instructors, wellness travelers
Course Highlights
- Daily Hatha & Ashtanga Yoga classes
- Meditation & pranayama training
- Yoga philosophy & anatomy sessions
- Ayurveda & yogic lifestyle guidance
- Teaching methodology workshops
- Certification support (depending on school)
Training Schedule Overview
Week 1: Foundation & Alignment
Focus on:
- Yoga postures & body alignment
- Breathing awareness
- Basic meditation techniques
- Introduction to yogic discipline
Activities:
- Sunrise yoga practice
- Evening meditation near the Ganges
Week 2: Strengthening Practice & Philosophy
Topics include:
- Yoga philosophy
- Chakras & energy systems
- Ashtanga primary sequence
- Yogic diet & lifestyle
Visit:
- Ram Jhula
- Laxman Jhula
Week 3: Teaching Methodology & Advanced Practice
Training includes:
- Class sequencing
- Voice & teaching techniques
- Adjustment & correction methods
- Group teaching practice
Optional:
- Sound healing sessions
- Ayurveda consultation
Week 4: Self-Practice & Certification Preparation
Focus on:
- Independent yoga teaching
- Meditation discipline
- Practical assessments
- Final wellness integration
Special experience:
- Evening Ganga Aarti at Triveni Ghat
Typical Daily Schedule
| Time | Activity |
|---|---|
| 5:30 AM | Herbal tea |
| 6:00 AM | Meditation & pranayama |
| 7:00 AM | Hatha yoga practice |
| 9:00 AM | Breakfast |
| 10:30 AM | Philosophy / anatomy |
| 1:00 PM | Lunch |
| 3:00 PM | Teaching methodology |
| 5:00 PM | Ashtanga yoga |
| 7:00 PM | Dinner |
| 8:00 PM | Evening meditation |
Package Inclusions
- 27 Nights accommodation
- Daily vegetarian meals
- Yoga teacher training sessions
- Study materials
- Meditation & pranayama classes
- Airport/station transfers
Package Exclusions
- Flight/train tickets
- Certification fees (if charged separately)
- Personal expenses
- Ayurveda therapies
- Travel insurance
Why Choose Rishikesh for Yoga Teacher Training?
Rishikesh is globally known as:
- The Yoga Capital of the World
- Home to traditional ashrams & yoga schools
- A peaceful Himalayan wellness destination
- A center for spiritual learning & meditation
The calm atmosphere near the Ganges River makes it ideal for deep yoga practice and inner transformation.
Best Time to Join
September to April is ideal for yoga teacher training in Rishikesh.