Reconnect your body, mind, and spirit with this carefully designed India Yoga Retreat Package combining yoga, meditation, Ayurveda, mindfulness, and spiritual experiences across India’s most peaceful wellness destinations.
This retreat is ideal for beginners, wellness travelers, yoga practitioners, spiritual seekers, and international tourists looking for relaxation, healing, and inner balance away from busy city life.
Tour Overview
Duration: 9 Nights / 10 Days
Destinations Covered: Delhi – Rishikesh – Goa
Pickup & Drop: Delhi Airport / Goa Airport
Tour Type: Private Wellness & Yoga Retreat
Ideal For: Yoga lovers, solo travelers, couples, wellness groups, spiritual travelers
Tour Itinerary
Day 1: Arrival in Delhi
Welcome to New Delhi.
After arrival:
- Airport pickup & hotel transfer
- Relaxation after journey
- Introductory wellness consultation
Overnight stay.
Day 2: Delhi to Rishikesh
Travel to Rishikesh, known as the Yoga Capital of the World.
Evening:
- Meditation session by the Ganges River
- Attend spiritual evening ceremony at Triveni Ghat
Overnight stay in yoga retreat center.
Day 3: Yoga & Meditation Retreat
Begin your wellness journey with structured yoga sessions.
Activities:
- Sunrise Hatha Yoga
- Pranayama & breathing exercises
- Guided meditation
- Satvik meals
Optional:
- Ayurveda therapies
- Sound healing sessions
Day 4: Rishikesh Spiritual Exploration
Visit:
- Ram Jhula
- Laxman Jhula
- Riverside cafés & ashrams
Evening:
- Yoga Nidra relaxation session
Day 5: Wellness & Mindfulness Day
Activities include:
- Morning yoga flow
- Silent meditation practice
- Journaling & mindfulness workshops
- Nature walk near the Himalayan foothills
Overnight stay.
Day 6: Rishikesh to Goa
Travel to Goa.
Check into beachside yoga retreat near Mandrem / Ashwem beach area.
Relaxing evening by the sea.
Day 7: Beach Yoga & Relaxation
Activities:
- Sunrise beach yoga
- Breathwork session
- Healthy organic meals
- Sunset meditation near the beach
Optional:
- Ayurvedic massage
- Spa therapies
Day 8: Ayurveda & Healing Experience
Enjoy a wellness-focused day.
Activities:
- Personalized Ayurveda consultation
- Detox therapies (optional)
- Yin yoga & restorative sessions
- Sound healing experience
Overnight stay.
Day 9: Goa Wellness & Leisure Day
Relax and rejuvenate.
Optional experiences:
- Beach walks
- Café hopping
- Wellness photography
- Ocean meditation
Special farewell wellness dinner.
Day 10: Departure
After breakfast, transfer to Goa Airport for departure.
Tour ends with peaceful memories and renewed energy from India’s yoga and wellness destinations.
Package Inclusions
- 9 Nights accommodation
- Daily healthy breakfast & dinner
- Yoga & meditation sessions
- Airport transfers
- Wellness consultation
- Local sightseeing assistance
Package Exclusions
- Flight/train tickets
- Personal expenses
- Ayurveda/spa treatments
- Lunch & beverages
- Travel insurance
Why Choose This India Yoga Retreat?
This retreat combines:
- Himalayan spirituality
- Beach wellness experiences
- Yoga & mindfulness practices
- Meditation & relaxation
- Ayurveda healing traditions
Perfect for travelers seeking physical wellness, emotional balance, and spiritual growth.
Best Time to Visit
October to March is ideal for yoga retreats and comfortable weather.